OUCH!!!

Boy am i feeling it now earlier i did 25mins on my exercise bike and boy was my bum sore when i got off it lol!! I also managed 100 sit ups im quite supprised even though it was taking short breaks that didnt feel so bad just my legs are like jelly tonight lol oh well no pain no gain i guess i just realy hope i can keep it up and see and feel a difference my chest has been so bad the last 2 years i guess carrying a bit of extra weight doesnt help either so lets hope my will power will hold out this of many times i have started lol there are a few pairs of jeans in my wadrope that i would love to get back into so i need to keep it up.

I still have a slight dull feeling in my head but i did get a few stitches into my dragon earleir so its getting better at long last 3 days is a long time for a headache. Well with the boys at sea cadets and dinner cooking im off to watch eastenders